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Pregnant women massages

The massage gives special attention to the future mother, who in turn consolidates the new life that is developing in her. A unique stage in a woman's life, pregnancy can be as magnificent as it can be complicated: heavy legs, back pain, weight gain, water retention, are the undesirable consequences of this period, and which annoy the future mother on a daily basis.

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This is why, during pregnancy, it is essential to offer yourself moments of relaxation, in particular to free yourself from the stress of pregnancy and to relieve the pains that are felt; but also to take care of yourself and your belly, which is getting rounder from day to day. The solution ? Massages! Indeed, contrary to popular belief, massages are strongly recommended as soon as you have passed the first trimester, when the fetus is stabilized.

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In addition to the fact that massage during pregnancy is naturally pleasant, there are many other benefits for the mother-to-be and her baby. A study conducted by Dr. Tiffany Field at the University of Miami School of Medicine proved that massage actually reduces stress hormones in the body. Contact is essential for the mother's physical and emotional well-being as she adapts to the new image of her body.

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And for baby? From the fourth month of pregnancy, a baby is able to feel everything the expectant mother feels, whether it is moments of relaxation or moments of stress.

During the massage, you release a pleasure hormone called Oxytocin, which makes the baby feel the same way you do. Massage also reduces the hormone Cortisol, responsible in particular for oxidative stress and your anxiety.

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To note :

As with many treatments provided during pregnancy, massages for pregnant women still have some contraindications.

First of all, know that it is necessary to seek the advice of your doctor or midwife before getting a massage.

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This treatment is only provided with organic vegetable oils without essential oils.

In addition to this, you will need to know more about it.

In addition to this, you will need to know more about it.

Massage femme enceinte

For who ?

It is intended for women who are 3 to 8 months pregnant and after childbirth. Massage is welcome in the weeks or months that follow. It will help you take care of yourself and find yourself.

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